Anxiety and Depression are so much a part of you, that you aren't always aware of how much
your emotions are running your life.
You rarely feel at peace. You never feel good enough or worthy enough.
You might even feel like you are fundamentally broken.
Sometimes you can't sleep well because your mind won't quit. As a result,
you often feel exhausted and it's easy to become overwhelmed and to procrastinate.
It’s hard to focus and get done things that are important to you.
You only know that your thoughts are your worst enemy.
You're either second guessing the things you have screwed up in the past, or you
spend your time trying to anticipate and control the future so you don't screw up your life again.
In your gut, you know something in the shadows of your past is haunting you,
Maybe it was a string of horrors that echo in your life or
Perhaps you can’t put a finger on why your foundation feels shaky.
You want to feel confident in the choices you make.
You want to be able to speak up for your wants and needs in your career and personal life.
You want the confidence to engage in building healthy relationships.
You want to have the energy to make steps toward your dreams for your future.
You long to feel that you're flourishing and fully alive.
I know what you’re going through because I was you.
Therapy helped me transform my life.
Now I have the privilege of helping women like you to
transform their pain and suffering into Peace and Joy.
You're tired of struggling to make changes on your own and you’re ready for help.
Schedule a time for us to chat and let's talk about how
I can help you heal your past and blossom into a life of peace and joy.
Get To Know Me
Hello, I am Meala Datura. I have private psychotherapy practice in Mill Creek, Washington. I have dedicated my life to helping women harvest an flowers of peace and joy from their suffering.
I know the pain you’re going through because I have been there.
I know that you have big dreams for your future that you want to stop deferring. I can help you seed your dreams and start to see them grow. I know you been struggling with depression and worry for years. I want to help you pull those weeds and compost them. You know you engage in behaviors that don’t work for you, but you can’t seem to change them. I want to help you learn new skills to stop self-sabotaging yourself. I can help you learn the skills to sow a garden in which you can bloom and flourish.
"People say that what we’re all seeking is a meaning for life. I don’t think that’s what we’re really seeking. I think that what we’re seeking is an experience of being alive, so that our life experiences on the purely physical plane will have resonances with our own innermost being and reality, so that we actually feel the radiance of being alive.”
― adapted from Joseph Campbell, The Power of Myth