Fear has made your life smaller.
The sensations of anxiety in your body are often intense and overwhelming.
Your muscles ache. It’s hard to feel relaxed and at ease. You’re always on edge.
Being up in the middle of the night after struggling to sleep has
become a common experience.
You feel like you’re own a roller coast of worry and anxiety that you can’t make stop.
The voices in your mind have become your worst enemy.
The constant worries running through your head never seem to stop.
Even when you’re having a good time, that bitchy voice in your head inserts herself.
It’s so hard to concentrate with the racket in your mind and you can’t get shit done.
You wish you to could tell the chorus of doom in your head to shut the fuck up.
You don’t like surprises and you need to know what’s going to happen next.
You tend to anticipate the worst.
Like when your boss says she wants to talk you and
you think it’s because she wants to fire you.
But it was actually to give you a compliment.
Despite being agonizingly lonely, you find yourself avoiding social situations.
You can’t help but compare yourself to others and
you’re always are the looser at this game.
The voices in your head are vicious and distracting
you can’t feel comfortable in your skin around friends or strangers.
The feelings of worry have become so overwhelming that
you do everything you can to manage anxiety.
You try distracting yourself by keeping busy but sometimes not even this helps.
You work hard at sticking with the familiar so
you can anticipate what happens next.
It’s like never ending sparring match with fear that you know you’re losing.
Your anxiety is off the hook and nothing you do to fix it works
despite how hard you try.
You suspect that anxiety is damaging you’re closets relationship and
you’re ready for help.
Schedule a free 20-minute consultation today.
Let’s talk about how I can help you transform your fears into peace and joy.