You often feel like you’re drowning in depression.
Despite having slept for half the day, you feel lifeless.
You can’t find the energy or a reason for getting out of bed.
You find it difficult to sleep and you have lost your appetite
or maybe you struggle with the opposite.
The pleasure you used to have in everyday things eludes you.
All the color in your life seems to have evaporated, you’re left with a
drab bleak palette to try to create your life with.
You feel hopeless and helpless.
You wonder if there is ever going be anything that
you can do to remove the darkness from your life.
You have the feeling at the core of your being that you’re worthless or broken.
You avoid interacting with friends or family,
because when you do manage to attend a social event,
you feel like an outsider or like you’re watching yourself from a distance.
When you try to explain to your loved ones why
you feel like a vague remnant of your former self, you can’t find the words.
Any attempt to describe your experience feels flat and hollow,
as if you’re describing a nightmare.
Dealing with depression requires action, but
taking action when you’re depressed can be hard.
It’s the Catch-22 of depression recovery.
The things that you know might help you feel better are often the
VERY things that are the most difficult to do.
There is a big difference, however, between something that’s
difficult and something that’s impossible.
You may not have much motivation right now, but with the right help,
you will be able to discover resources within you and your life that will
transform your suffering into a life worth celebrating.
What you want is the energy and motivation to take the steps towards our dreams.
You wish you had a magic wand to replace the hollow feeling of
worthlessness in your gut with confidence and peace
Most off all you want to feel vibrant and alive.
Taking the first step is always the hardest.
I know because I have been there, and I know how to help.
Sign up for free 20-minute consultation today, and
let’s talk about I can help you get started on
a new path to Vitality, Peace and Joy.